ATHLETICS
Summer Programs
Mustang Athletics Summer Camps
CAC offers a wide variety of athletic camps to keep students fit, conditioned and improving throughout the summer months. From football to volleyball, wrestling, baseball and basketball – your athlete is sure to find a camp they love! Check out the Athletic Summer Camps Overview below for a description of the camps offered:
Athletic Summer Camps Overview
Girls Hoops Camp
Location: High School Campus – Large Gym
Dates: Tuesday, May 31 – Thursday, June 2
Ages: Entering 3rd Grade – 9th Grade
Time: 9:00 a.m. – Noon
Cost: $85 for one child; $80 for each additional child
Instructor: Coach Steve Quattlebaum
This camp will focus on individual skill development. Campers are taught fundamentals of the game, which include shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Q at squattlebaum@cacmustangs.org with any questions.
Boys Hoops Camp
Location: High School Campus – Large Gym
Dates: Tuesday, June 14 – Thursday, June 16
Ages: Entering 3rd Grade – 7th Grade
Time: 9:00 a.m. – Noon
Cost: $85 for one child; $80 for each additional child
Instructor: Coach Matt Hall
This camp will focus on individual skill development. Campers are taught fundamentals of the game, which includes shooting, ball handling, passing, rebounding and defense. Campers are encouraged to improve through competition including several contests and games. Please contact Coach Hall at mhall@cacmustangs.org if you have any questions.
Football Camp
Location: High School Campus –HS Football Practice Field (behind field house)
Dates: Tuesday, July 26 – Thursday, July 28
Ages: Entering 1st Grade – 7th Grade
Time: 8:00 a.m. – 10:00 a.m.
Cost: $65 for one child; $55 for each additional child
Instructors: Coach Tommy Shoemaker & football staff
Campers will receive instruction in the fundamentals and techniques of football including: Position stance and footwork, passing, receiving and route running and pass coverage. Please contact Coach Shoemaker at tshoemaker@cacmustangs.org if you have any questions.
Mustang Baseball – Camp of Champions
Location: High School Campus –Practice held behind the high school
Dates: Tuesday, June 21 – Thursday, June 23
Ages: Entering 4th Grade – 6th Grade
Time: 9:00 a.m. – Noon
Cost: $85 for one child; $80 for each additional child
Instructor: Coach Patrick Smith & CAC Mustang Baseball Players
This camp will focus on individual skill development. We will work on sliding techniques with Slip n Slides. There will be team competitions as well as individual awards for Longest throw, fastest 60, and Home Run Derby. The goal is for the ballplayers to have a great experience with baseball and learn along the way. Contact Coach Smith at
psmith@cacmustangs.org if you have any questions. Please come, bring friends, and learn what mustang baseball is all about.
Volleyball
Location: High School Campus – Large Gym
Dates: Tuesday, July 19 – Thursday, July 21
Ages: Entering 4th Grade – 7th Grade
Time: 9:00 a.m. – 11:30 a.m.
Cost: $85 for one child; $80 for each additional child
Instructor: CAC Volleyball Staff
This camp is designed to provide an introduction to the fundamental skills of volleyball. Each camp will be exposed to basic passing, setting, and serving techniques in a relaxed, non-threatening environment.
FASTANGS
FASTangs is a comprehensive strength and speed program designed to improve the athletes flexibility, speed, strength and conditioning for athletes in grades 7-12.
- Daily stretching focused on core muscle groups to improve explosiveness and reduce the risk of injuries
- Comprehensive weight program designed to build strength and explosiveness
- Agility drills that improve the athletes quickness and functional movements
- Conditioning drills designed to improve the athletes cardiovascular stamina and acclimate to the summer heat
Dates
- May 31-June 3 (Tuesday-Friday)
- June 6-23 (Monday-Thursday)
- July 11 – August 5 (Monday-Thursday)
Location
CAC Football Stadium and Fieldhouse
Sessions
- SR Boys 7:30 – 9:00
- JH Boys 9:00 – 10:30
- JH/SR Girls 10:30 – 12:00
Cost
$100 (Additional athlete $50)
Registration
Please complete the online form below by May 15.
If you have any questions, contact Coach Bristo at dbristo@cacmustangs.org.
Register for a Mustang Athletics Summer Camp 2022
Camp Title | Grades Entering | Dates | Time | Price | Registration |
---|---|---|---|---|---|
Girls Hoops Camps | 3rd – 9th | May 31 – June 2 | 9:00 a.m. – Noon | $85 | $80 each additional child | Register Here |
Football Camp | 1st – 7th | July 26 – July 28 | 8:00 a.m. – 10:00 a.m. | $65 | $55 each additional child | Register Here |
Boys Hoops Camp | 3rd – 7th | June 14 – June 16 | 9:00 a.m. – Noon | $85 | $80 each additional child | Register Here |
Baseball: Camp of Champions | 4th – 6th | June 20 – June 22 | 9:00 a.m. – Noon | $85 | $80 each additional child | Register Here |
Volleyball Camp | 4th – 7th | July 19 – July 21 | 9:00 a.m. – 11:30 a.m. | $85 | $80 each additional child | Register Here |